Women In Wellness: Q&A With Paulla @basically.fitt

In the health and wellness space, Paulla (@basically.fitt) is on a mission to empower women to reach their full potential. As a coach, she educates and motivates, aiming to instil confidence and belief in every woman she encounters. Paulla celebrates and uplifts women within her community, offering support and cheering them on in their endeavours. Her admiration extends to her sister, whose strength and resilience inspire Paulla to strive for excellence in all aspects of her life. Join us as we celebrate Paulla's commitment to empowering women and her unwavering dedication to fostering a community of love, strength and support 💕

WHAT IS YOUR MISSION WITHIN THE HEALTH & WELLNESS SPACE?

My mission put simply is to educate and motivate women to be who they have the potential to be. So often we down play our ability to achieve our dreams and it’s my job as a coach to give you the tools and build your confidence to a point where you will no longer settle for average and mediocre. Confidence is a feeling not a look and my goal in the health and wellness industry is to help as many women as I can to believe that they’re worthy of everything they desire. 

HOW DO YOU CELEBRATE AND UPLIFT OTHER WOMEN IN THE COMMUNITY?

 I love to be everyone’s biggest hype gal! I have a way of being able to tell when someone isn’t feeling themselves so I often will be that shoulder to lean on when needed and honestly just cheering women on whether that’s online, in the gym or a complete stranger that I just met. We all deserve to feel good about our efforts in this life. 

WHO IS A WOMAN YOU ADMIRE & WHY?

 It’s hard to choose one but if I had to I’d say my sister. We moved to Australia from South Africa with our parents when I was 9 and she was 13 and there was a time when I couldn’t stand her but now I really couldn’t imagine my life without her. She has always been such a strong female figure in my life and watching her be it all - the mum, sister, partner & finance genius that she is really inspires me to do all that I can to be my best. 

To support Paulla and her incredible mission, follow her on Instagram: @basically.fitt